Welcome

Welcome to the Little Sleepers Toddler Course! 

I'm so glad you're here & I hope you find a ton a value in the information I'll be sharing throughout the course. 

I wanted to take a minute to introduce myself, share my own experience, my philosophy & talk about why I pursued a career as a sleep specialist. 

Please feel free to reach out by email at anytime if you want to chat more one on one. You can email me at karissa.mamanursern@gmail.com

Little Sleepers Toddler Course

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Getting Started

  • Welcome
  • Navigating The Course
  • Additional Support
  • Join the Community!

Sleep Foundations

  • Sleep Environment 4
  • The Importance of Play
  • Bedtime Routines
  • The Importance of Connection & Attachment
  • Toddler Nutrition2
  • Sleep Red Flags2

Toddler Sleep 101

  • The 2-to-1 Nap Transition
  • 18 Month Sleep Regression
  • Transitioning from Crib to Bed
  • Potty Training + Sleep
  • The 1-to-0 Nap Transition
  • Introducing Quiet Time
  • The Alpha Child
  • The 2-2.5 Year Sleep Regression

Navigating Common Challenges

  • Nightmares, Night Terrors & Sleep Walking
  • Bedtime Battles
  • Early Rising
  • Sickness
  • Time Change
  • Separation Anxiety

Making Changes

  • Transitioning Out of the Family Bed2
  • Nocturnal Visits
  • Night Weaning

Other Resources

  • Recommended Books