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MamaNurseRN/Little Sleepers Newborn Course
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  • $50 or 2 monthly payments of $25

Little Sleepers Newborn Course

  • Course
  • 28 Lessons

Navigating sleep with your little one is HARD. Whether you are expecting & are wanting to know how to set a solid sleep foundation from the start or you've brought your little one home & are completely lost when it comes to sleep, I've got you!
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Setting a Solid Sleep Foundation from Birth

Our little ones need connection, routine, nourishment & a strong attachment. Every child & family is different, which is why there's no one-size-fits-all approach to sleep. I fully believe that following your instincts & focusing on your baby's unique sleep needs is the key to better sleep.
Topics Include:
  • Newborn Basics (calming a fussy baby, infant massage, alleviating gas, newborn states) 
  • Understanding newborn sleep (awake times, transferring a sleepy baby, newborn sleep stages, realistic expectations) 
  • Navigating challenges, sleep safety & sleep red flags 
  • & so much more!

Frequently asked questions

How long are the videos?

Each video is about 5-10 minutes long (some are slightly longer). 

What ages does this course cover?

This course covers birth through the first 3 months.

When should I start the course?

Ideally you want to start the course before your baby is born to start setting a solid sleep foundation from the beginning. However, you will find this course extremely valuable regardless of how old your newborn is! 

How long do I have access to the course?

You'll have lifetime access to the course, including any updates, new information & resources!

I prefer using gentle approaches to sleep, is this course right for me?

Absolutely! This course teaches you how to set a solid sleep foundation & what you can expect based on biological & developmental norms. 

What if I need additional support or have questions?

Each section includes a comments section where you can ask questions. You can also email me if you prefer. You also have the option to schedule a one on one call with me for an additional cost if you want more of a customized recommendation & support. 

A Peak Inside...

Welcome

Welcome to the Course
Additional Support

Newborn Basics

Adjusting for Prematurity
Calming a Fussy Baby
Bedtime Routines
Infant Massage
Transferring a Sleepy Baby
Swaddling
Helping Your Gassy Baby
Day/Night Confusion
Newborn States
Pacifiers

Sleep Foundations

4 Steps to Solid Sleep
Awake Times
Newborn Tired Signs
Sleep Environment
Crib/Bassinet Safety
Bed Sharing Safety
Dressing Your Baby for Sleep

Common Sleep Interrupters

Sleep Red Flags

Newborn Sleep Expectations

Newborn Sleep Science
Sleep Myths
1-3 Weeks
4-6 Weeks
7-12 Weeks
12-16 Weeks
Daytime Sleep Expectations
Night Sleep Expectations